Strength & Agility Packages


PERSONALIZED PROFESSIONAL ATHLETIC DEVELOPMENT

Every athlete and team has different needs, availability and accessibility to venues where they can reach their goals. PFA works with all variables, including a challenging schedule for our young athletes, to ensure that goals are reached. A creative and professional approach are combined with maximum intensity to drive results.



 

SCHEDULING FOR YOUR KIDS CAN BE EASY. HERE'S HOW WE HELP MAKE IT HAPPEN.

Balancing the schedule of a young athlete is complicated. Premier Fitness Alliance uses availability calendars that allow athletes to look at their busy schedules and secure times that work for everyone, giving you the opportunity to book right on the spot. No interaction with the trainer needed. This reduces back and forth conversations between families and trainers to find a time that works.

This approach shaves time off coordinating and puts the focus on the training & development, not the scheduling.

As the school year or sport season gets busier, we reach new levels of results, not stress.


PRICING OPTIONS - PRIVATE TRAINING

One-on-one training personalized for results


MONSTER PLANS

Busy life but still need a plan to workout on your own?! Over the years, PFA has delivered custom workout programs to driven athletes to help accomplish their push goals. Workouts are always designed with the athlete’s specific strengths, weaknesses, and available equipment. Working around a busy schedule is not a challenge. If it can be done, PFA is the one to do it. Most common requests are focused on strength development and endurance building.

$58

One time cost for a complete program!



MONSTER BUILDING PROGRAM

Our most popular package! 23 years in the making, PFA’s owner Coach Diego has been working with young athletes to help drive them towards their goals. These one-on-one sessions are intense but the results are clear. And with an availability calendar accessible 24/7, scheduling around the busy life of the family is easy. Athletes check in with their coach every 2-3 days to follow up on recovery, check up on results, and address any challenges on or off the playing arena offering unique coaching and mentorship all in one.

Split the cost with another athlete and workout together!

$80/session

*NEW* with no monthly commitment *NEW*

$280

4 sessions delivered monthly

$480

8 sessions delivered monthly



MONSTER 360 PROGRAM

Our most complete package! These programs are accountability to the maximum! Athletes check in with their coach daily including unlimited voice & video calls with a parent and the athlete. At home workout programs, running plans, sport-specific drills, and mobility work is all included. Your coach will periodically attend games and practices to analyze results, as needed. Tracking also includes nutritional and sleep support as the results are earned in the work but built through their recovery!

There is no better way to reach your goals!

$400

4 sessions delivered monthly

$620

8 sessions delivered monthly

$800

1 sessions delivered monthly



TEAM TRAINING


MULTIPLE MONSTER PROGRAM

The best way to move an entire team forward! After thorough conversation with the head coach, PFA will administer a series of workouts focused on reaching the greatest amount of results for the team as a unit and for the individual athletes..

Exactly what your team needs!

$100

per session for SMALL GROUPS of 3-6 athletes

$125

per session for TEAMS of 7-18 athletes